Anxiety 2023
Anxiety is a natural and adaptive response that humans and many animals experience in reaction to stress or potential threats. It is a normal part of life and can be helpful in certain situations, as it prepares the body to respond to danger by releasing hormones like adrenaline and cortisol, leading to a “fight or flight” response. However, when anxiety becomes excessive, uncontrollable, and interferes with daily life, it can be considered a mental health disorder.
What are anxiety disorders?
Anxiety disorders include different mental health problems. The main symptoms of such disorders are constant worry, nervousness, or fear. These disorders can significantly impact a person’s thoughts, emotions, behaviors, and physical well-being. Common types of anxiety disorders are:
- Generalized Anxiety Disorder (GAD): People with GAD experience excessive and uncontrollable worry about various aspects of their lives, even when there is no apparent reason for concern. This chronic anxiety can lead to physical symptoms like restlessness, muscle tension, and difficulty concentrating.
- Panic Disorder: Individuals with panic disorder experience recurring panic attacks—sudden and intense episodes of fear or discomfort, often accompanied by physical symptoms such as a racing heart, sweating, trembling, and a sense of impending doom. Fear of experiencing panic attacks may lead to avoidance behaviors.
- Social Anxiety Disorder (Social Phobia): This disorder involves an intense fear of social situations or scrutiny by others. People with social anxiety may avoid social gatherings, public speaking, or other situations that trigger their anxiety.
- Specific Phobias: These are intense fears of specific objects, situations, or activities, such as heights, spiders, flying, or enclosed spaces. These phobias can lead to avoidance behaviors and heightened anxiety when confronted with the feared stimuli.
- Obsessive-Compulsive Disorder (OCD): OCD involves the presence of intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. The compulsions often provide temporary relief but do not address the underlying anxiety.
- Post-Traumatic Stress Disorder (PTSD): PTSD can develop after exposure to a traumatic event, causing symptoms such as intrusive memories, nightmares, flashbacks, and hyperarousal. It can significantly impact a person’s ability to function and lead a normal life.
Do antidepressants cure anxiety?
Antidepressants are commonly used to treat anxiety disorders, but they do not “cure” anxiety. Instead, antidepressants can only help manage and alleviate the symptoms of anxiety by affecting the brain’s neurotransmitter balance.
Antidepressants are believed to work by regulating the levels of certain neurotransmitters, such as serotonin, norepinephrine, and dopamine, in the brain. These neurotransmitters regulate mood, emotions, and anxiety. By adjusting their levels, antidepressants can help improve mood, reduce excessive worry, and lessen the intensity of anxiety symptoms.
However, it’s important to note that not all antidepressants are equally effective for treating anxiety, and different people may respond differently to various types of antidepressants. Some antidepressants, particularly those from the selective serotonin reuptake inhibitor (SSRI) and serotonin-norepinephrine reuptake inhibitor (SNRI) classes, are commonly prescribed for anxiety disorders due to their potential to target both depression and anxiety symptoms.
Options de traitement pour l'anxiété
Benzodiazepines:
These medications are typically used for short-term relief of severe anxiety symptoms, as they can be habit-forming and have potential side effects.
Natural medicine and alternative therapies can play an important role in managing anxiety, but it’s important to approach them with caution and in conjunction with professional medical advice.
Ayurveda and TCM are among the many ways that have been researched to potentially benefit the structure and function of the nervous systems. Ayurveda, despite its research, is only considered medicine by India. In the USA, it cannot be used to treat anxiety or cure anxiety. In the USA, Homeopathy is considered medicine. However, you will need to consult a doctor licensed in your state to receive treatment for Anxiety.
Our Homeopathic and Ayurvedic doctors can help you boost your nerve health, balance your mood, and improve your overall well-being.
Here is a list of the most popular and compelling ingredients we found, after examining all the possibilities in traditional medicine and the latest scientific research.
Recherche à base de plantes
- Clitoria Ternatea – Studies have shown that this natural ingredient has anti-stressing and tranquilizing properties.
- Withania somnifera is an herb that has been shown to help strengthen the body, increase antioxidants, improve the immune system, and reduce stress.
- Herpestis Monniera/ Bacopa Monnieri: This herb, also known as Brahmi or Brahmi-like, may have neuroprotective properties and cognitive enhancement properties.
- Nardostachys Jatamansi – This herb has been shown to have significant antioxidant and anti-stress properties.
- Acorus Calamus: According to studies, this herb may reduce stress and calm the mind.
Recherche homéopathique
- Ignatia: Studies suggest that this homeopathic remedy may normalize and sustain emotional equilibrium and support the structure and functions of the nerves.
- Passiflora: This natural ingredient has been shown to help regulate the nervous system and calm hyperactivity.
We wish and hope that all countries around the world study and conduct research on natural remedies in the interests of public health, and then do their best to help those who are suffering. The global pandemic of anxiety today must be addressed for the sake and benefit of humanity, not for pharmaceutical agendas or intentions.
Acupuncturists have noted that most people who suffer from panic attacks are blocked in the sternum, and along the shoulder ridge leading to the neck. The three-yin point, which is located on the inside leg three fingers above the ankle, also has a blockage. Even gently massaging the points daily may be helpful.
Ayurveda and Homeopathy, along with regular exercise, are believed to support your nervous system and maintain your mental and emotional faculties. Biogetica offers you a wide range of products, services, and Ayurveda to help you return to wellness and health.
Our Natural Health Practitioners can help you understand your constitution, balance it, and possibly boost your nervous system. It’s time to begin the journey to freedom and health!
Our naturally inclined Homeopathic and Ayurvedic practitioners’ complementary advice does not replace that of a licensed doctor in your state. We do not claim to treat or cure any disease but promise to be there with you at every step to help ease it.
What is Anxiety Disorder?
Anxiety disorders are a group of nervous conditions that can be disabling and are characterized by emotional reactions that are irrational to situations the person is normally able to handle. These conditions can develop suddenly or gradually over several years.
Anxiety Disorders and Their Causes
Anxiety disorders can be triggered by:
- Disturbances of the flow of biofield energy
- Anxiety in the family
- History of abuse, violence, or abuse
- Stress
- Fear or emotional distress, such as stage fright and family disputes
- Low self-esteem and poor coping skills are examples of personality traits.
Anxiety Disorders – Symptoms
Anxiety disorders usually include both psychological and physical symptoms
Psychological symptoms include
- Appréhension
- Peur
- Irritabilité
- Impatience
- Incertitude
- Mauvaise concentration
In many cases, anxiety disorders may require counseling, psychotherapy, or cognitive-behavioral treatment.
Les symptômes physiques incluent:
- Agitation
- Essoufflement
- Heart rate increased (‘heart pounding)
- Hot flashes and excessive sweating
- Trembling, twitching, and shaking
- Maux de tête
- Diarrhea or abdominal pain
- A lump or difficulty swallowing
- Muscle pain and tension
- Fatigue
- Perturbations de sommeil
Soins naturels complémentaires
In most countries, anxiety cannot be treated by homeopathy, Ayurveda, or supplements that are available over the counter. The FDA has not approved any natural products for anxiety. The best natural products can be used to balance and improve the structure and function of the nervous systems. Biogetica’s unique approach combines traditional Ayurvedic herbal remedies, advanced resonance homeopathic Sarcodes, and Natural Dietary Supplements.
Combination is thought to concentrate on:
- Calming your mind and thoughts
- Balance emotions to allow rational thinking and reduce overreaction to stressors
- Balance the function of neurotransmitters that are associated with endocrine disorders and psychological disorders
- Maintenir des niveaux optimaux de dopamine-sérotonine
Home remedies for anxiety
- Relaxation techniques like taking a warm bath or listening to music can be helpful.
- Deep breathing exercises should be performed for one minute before stressful events or when you are anxiously awaiting something, e.g. before an appearance on stage or an appointment.
- Focus on something else to distract yourself from the source.
- Sleep regularly
- Stress is a major cause of anxiety.
- Avoid alcohol or drugs to reduce anxiety
- Join a support network
Kits multidisciplinaires basés sur des preuves
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